breaking it down: oats

A few months ago, I was in the grocery store discussing oats with a stranger…you know, the usual. She explained that she was buying steel cuts oats because they were the “healthiest kind”, but she was frustrated how long they took to make. She also preferred the texture of instant oats over steel cut. I […]

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on a budget: making the list

As both a young newlywed + dietetic intern [aka I’m not bringing home the bacon just yet… shout-out to the hubs!], my household is on a limited budget. More specifically, we’ve been using the budgeting website called “You Need a Budget” or “YNAB” per my sister’s recommendation. There was definitely a learning curve, but we […]

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